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Shopping
Nutrition
Focus Market Place
Shop till you Drop!
The NF Market Place has all
types of products to help you
with your weight loss and
healthy lifestyle goals. Check
out Kim's picks of books,
cookbooks, DVD's, pedometers
and more!
Check back often!!
Check out ALL of MY Books!!
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Features
About Nutrition Focus
Find out what services we
offer! Is there a service
you don't see? Let us know!
Services
Available
Individualized diet coaching
on losing weight, weight loss
programs, email sessions,
special diets or learning to
eat
a healthier diet from the
comfort of your own home
(online) or at a convenient
nearby office location.
Order Services
Online
Are
you interested in weight loss,
fitness or nutritional services?
You can order services directly
online! It's EASY and
SECURE!
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In the Spotlight
Kimberly
A. Tessmer, RD LD
A
registered and licensed dietitian, author and owner of Nutrition
Focus.
Call
ME or make an ONLINE Appointment!
Ask
THE Expert!
Weight
loss
Healthy
Eating
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Tools
Food Diary
Print out your own
Food Diary to help
keep track of what
you eat each day.
Find out why you should
keep a food diary and
important points to remember.
Check out the FREE calorie
Counter!
Body
Fat
Do you Know Your Body Fat
Percentage? Find it HERE!
Body Mass Index
Are you at a healthy weight?
Find out by automatically
calculating your
Body Mass Index (BMI)!
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Losing Weight ONLINE
Not sure about if Losing
Weight ONLINE really works?
Click
here to read more!!
Informative
Articles
Get the latest information
on all types of nutrition
topics
from articles that Kim has
written online.
Calcium
News
Are you getting enough calcium in
your diet for good bone health?
Most women are not.
Click here to find out more!
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what
Nutrition Focus clients
have
to say!
Check
out what clients that have worked with
Nutrition Focus
have to say about our services!
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Weight Management
Calendar
Print out a weight
management calendar to
keep track of your weight,
goals and successes!
Interactive
Menu Planner
Need a little daily help planning
your menus? The Menu Planner
is designed to guide your daily
food/meal choices based on
your day's calorie allowance.
Use it in advance to plan meals,
or at the end of a day to add
up total calories, as well as fat,
and carbohydrates consumed.
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Monthly Recipe Box
A new healthy recipe each
month with food exchanges
included to help you fit it into
whatever program you are
following!
Hot Links
Check out our latest links to all types
of web sites that include health,
weight loss, nutrition and more!
FOR
Professionals!
Check out links, CPU
courses, books, software
and more!
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For the Sports-Minded!
Her Sports, the only magazine
for
healthy, athletic, successful women who
regard sports and being active as an
integral part of their lives!
Real
Food with Real Taste
A weekly ezine of "wellthy"
recipes, kitchen tips and lifestyle
advice for the health-conscious
cook. Never say "diet-food"
again. Take charge of your
kitchen and Shape UP your eating.
To Subscribe click
here!
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